Experience the Joy of Carolina Shag!

This lesson focuses on building a foundation for various six-count swing dance styles, including West Coast, East Coast, Shag, and Bop. Throughout the session, the instructors emphasize the importance of "Active Aging" and maintaining a grounded, mindful presence while dancing. 
 

About the Lesson

This instructional video, produced by Underhill's Swing and Shag Dance Collective, reflects the instructors' commitment to teaching accessible, technique-focused dance patterns suitable for all ages. 

What You’ll Learn in This Lesson:

  • Rhythmic Foundations
  • Fundamental Steps
  • Single-Step Swing
  • Double-Step Swing
  • Triple-Step Swing
  • Technique & Posture
  • Connection & Partnership
  • Transitions